Let’s meditate!

Yogavision Norwich shoot Kirsty 78

Unless you’ve been living in some far flung island far away from any exposure to the media you will no doubt be aware of the current trend towards mindfulness and meditation – and particularly how useful it’s been to many of us during the pandemic. For a child of the 60’s like me, for many…

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Late Summer newsletter

After much procrastination I have just sent out my second Yogavision Newsletter! This has been emailed out to everyone who has attended my classes. My aim is to do a monthly update with news of classes and events now that we are out of lock down (everything crossed that it stays that way.) I’m also…

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Happy new 2020!

RECONNECT

Welcome to 2020! Well Happy New year and all that – albeit very late! 2020 did not get off to a flying stat as I was struck down on New years eve by a horrible cold virus kindly brought to Norfolk from Bristol by my son when he came home for Christmas. I must say…

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Childrens’ yoga coming soon!

Exciting times! I have just had my place confirmed on a children’s yoga training course with ZenMuma starting in November! I was inspired and encouraged to do this after photographing some lovely little mini yogis at Howard Junior School last week! More news coming soon!

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New short course launched!

yoga for absolute beginners 1

If you’ve ever wanted to try yoga but have been daunted by joining an established class then this is the course for you! Over the course of 8 weeks you will be introduced to the basics of yoga to cover breathing, postures and relaxation. The course will run for 8 weeks at Carbrooke Village Hall…

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Cooling meditation

Pool

I put together a short cooling meditation for my classes this week and have bitten the bullet and recorded it and uploaded it to YouTube! 

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Class updates

Yogavision launch 7

Just a reminder that there is no yoga at Thompson tomorrow morning (9th May) or chair yoga on Monday morning (13th May) at the Christian Community Centre. Classes will return to normal after that!

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Summer workshop launched

wAKE UP AND SMELL THE YOGA

I’m thrilled to announce my summer workshop which will be taking place on Saturday 15th June in Carbrooke Village Hall from 9.30 – 1.30. I will be running this half day yoga and well-being workshop with aromatherapist Dawn Dean. The event will include a lovely up lifting yoga flow session to welcome the summer and…

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May news

Forget me not

Happy May day! As I type the sun is shining and the air full of the sound of the birds and bees. I’m planning lots of new things for the spring and summer so here is a quick update. Thompson yoga 2nd and 9th May Thompson yoga will be taking place tomorrow morning at 10.00am…

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Do you meditate?

day 10 tree

Morning all! It’s the weekend but I must say I’m a tad disappointed as I was expecting lovely blue skies again but I have just drawn the curtains and it is all grey and dull! However, I have not let that stop me feeling more positive this morning – I am coming off the back…

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