Yoga training assessment day!

So the day finally came – Saturday 24th March – the day, that after three months of intensive learning and practice, I would be doing my yoga teaching assessment at One KX in London! I am no stranger to teaching. I qualified as a secondary school teacher in English and Drama and I taught for…

Read More

Yoga in the snow

Spring should really be springing but we have been snowed it – I mean really snowed in! We have very narrow roads leading into our village so once the wind got up after several inches of snow the drifts built up cutting us off. Not to be beaten my husband an I put on our…

Read More

Why do yoga?

Opening of the lotus flower

I’ve nearly finished the practical part of my yoga teacher training and it has been all kinds of amazing – I really don’t want it to end! Sadly I’ve been so busy that I haven’t written nearly as much as I had hoped to here about it!  But don’t worry I have got several Blog…

Read More

Life in the old downward dog yet!

It is exactly 12 months since I set up this Blog with the aim of sharing my journey towards a fitter and healthier life style. It was for the most part a rather faltering journey and sadly this poor little Blog stayed empty and neglected. However I am DETERMINED that 2018 WILL be different and…

Read More