REBOOT*RESTORE*REVIVE

You did not wake up today to be Mediocre!

REBOOT*RESTORE*REVIVE

You did not wake up today to be Mediocre!

Yogavision launch 7

Class updates

May 8, 2019

Just a reminder that there is no yoga at Thompson tomorrow morning (9th May) or chair yoga on Monday morning (13th May) at the Christian Community Centre. Classes will return to normal after that!

Read More
wAKE UP AND SMELL THE YOGA

Summer workshop launched

May 6, 2019

I’m thrilled to announce my summer workshop which will be taking place on Saturday 15th June in Carbrooke Village Hall from 9.30 – 1.30. I will be running this half day yoga and well-being workshop with aromatherapist Dawn Dean. The event will include a lovely up lifting yoga flow session to welcome the summer and…

Read More
Forget me not

May news

May 1, 2019

Happy May day! As I type the sun is shining and the air full of the sound of the birds and bees. I’m planning lots of new things for the spring and summer so here is a quick update. Thompson yoga 2nd and 9th May Thompson yoga will be taking place tomorrow morning at 10.00am…

Read More
day 10 tree

Do you meditate?

February 16, 2019

Morning all! It’s the weekend but I must say I’m a tad disappointed as I was expecting lovely blue skies again but I have just drawn the curtains and it is all grey and dull! However, I have not let that stop me feeling more positive this morning – I am coming off the back…

Read More

2019 class up date

January 2, 2019

Just to up date everyone on details for classes in January. The new term starts on 7th January with chair yoga in Watton and the rest of the regular classes will continue during the week. I still have a few spaces left in these classes so please get in touch if you are interested in…

Read More
yoga nidra

Farewell 2018!

December 31, 2018
Read More
Sunrise walk yogavision DAY 11

Advent day 11 – walking meditation

December 11, 2018

I have been writing a personal Blog The Pixel Chef for 7 years now (much neglected of late I’m afraid) and if you follow this, or my personal social media accounts, you will know that since September 2011 I have started my day with a brisk walk around the country lanes of our lovely village. I’ve…

Read More
Day 10

Advent day 10 – Advice from a tree

December 10, 2018

  I love watching how the trees change with the seasons – the tree below was photographed exactly 7 months ago – above is how it was this morning bare in a field of frost! Tree or Vrikasana is one of the first balancing asanas that I teach my classes . It is a lovely balancing…

Read More
day 9

Advent day 9 – be the light

December 9, 2018

I knew this would happen! I’ve been so busy that my plan to write an in depth post every day has faltered! So If I don’t manage to write anything much I can always post a lovely yoga related quote

Read More
DAY 8

Advent day 8 – Yoga photo shoot in Norwich

December 8, 2018

Back in June my fellow yoga teaching student Kirstie and I ventured out onto the streets of Norwich for a photo shoot. Those who know me will know that photography is a big part of my marketing business and a huge passion of mine, so it was amazing to combine this with my love of…

Read More