REBOOT*RESTORE*REVIVE

You did not wake up today to be Mediocre!

REBOOT*RESTORE*REVIVE

You did not wake up today to be Mediocre!

Tree me Yogavision

Advice from a tree

May 11, 2018

  Tree or Vrikasana is a lovely balancing yoga posture and has many benefits. It stretches the thighs, groins, torso, and shoulders, builds strength in the ankles and calves, and tones the abdominal muscles. Although holding the balance can be challenging when you can hold that point of stillness it is very calming and meditative.…

Read More
Cosmic dancer yoga vision

May day sun salutations

May 1, 2018

May day has traditionally been celebrated across many cultures in the Northern hemisphere as the the day when the the sun returns after months of winter darkness. Given how awful the weather has been over the last few days I was really starting to think that maybe we would have to wait a bit longer for…

Read More

Date for start of Saham classes

April 30, 2018

I spent a lovely afternoon on Saturday at the Saham village Hall (AKA Wells Cole Community Centre) for venues open day. The aim for the day was to promote all of the groups that meet in the hall as well as showing what a great venue it is for events, weddings and parties etc. I…

Read More

Official launch in a tipi!

April 24, 2018

Yogavision had it’s official launch on Saturday at a very special Norfolk location! Wearing my photographers hat I spent the day at College Farm in Thompson  at a wedding event that showcased Magical Events fabulous tipis along with other wedding suppliers. I was thrilled that Katharine – the owner of College Farm, and Matt and…

Read More

Yoga training assessment day!

April 8, 2018

So the day finally came – Saturday 24th March – the day, that after three months of intensive learning and practice, I would be doing my yoga teaching assessment at One KX in London! I am no stranger to teaching. I qualified as a secondary school teacher in English and Drama and I taught for…

Read More

Find yourself

March 16, 2018

I just loved how the sun gently peeked through this tree on my way back from my morning walk today. I knew that it was crying out for a photo and a bit of a thought for the day. I don’t want to come over all deep and new agey here but I really that…

Read More

Breathe in the spring!

March 14, 2018

I would love to say that I’m a spring out of bed at the crack of dawn person – but alas it’s just not true! However as the mornings are now getting lighter I’m determined to move my morning routine a bit. Today I was actually up at six as I had been awake for…

Read More

Yoga in the snow

March 3, 2018

Spring should really be springing but we have been snowed it – I mean really snowed in! We have very narrow roads leading into our village so once the wind got up after several inches of snow the drifts built up cutting us off. Not to be beaten my husband an I put on our…

Read More
Opening of the lotus flower

Why do yoga?

February 20, 2018

I’ve nearly finished the practical part of my yoga teacher training and it has been all kinds of amazing – I really don’t want it to end! Sadly I’ve been so busy that I haven’t written nearly as much as I had hoped to here about it!  But don’t worry I have got several Blog…

Read More

For the love of tea!

February 14, 2018

I’ve stolen this quote from another of my Blogs The Pixel Chef which has sadly been rather neglected. Way back before quotes became a thing all over the internet I started adding them to some of my photos. This one is very pertinent as I drink lots of tea and am even getting to like…

Read More