If you’ve ever wanted to try yoga but have been daunted by joining an established class then this is the course for you! Over the course of 8 weeks you will be introduced to the basics of yoga to cover breathing, postures and relaxation.
The course will run for 8 weeks at Carbrooke Village Hall starting on Thursday 22nd August- after this you will be ready either to join one of my established classes – or if there is enough interest I many continue the course on a Thursday evening. As this is the first time that I’m offering this course I’m doing it at a special promotional price of £50 for the £8 weeks. (or £7 per session drop in).
Along with the session practice the course will be supported by handouts and online content.
If you would like more information then please get in touch! Or click here to book