Welcome to Yogavision - my unique yoga business that offers classes along with affordable bespoke marketing to yoga professionals and those in the holistic and health industries.
It would be fair to say that I am not in the first flush of youth, so if you are looking for a young pretzel teacher then look away now as I am more of an old squishy dough ball! I believe that yoga is for EVERYONE and the people who say "I am too old, too inflexible, too over weight etc to do yoga" are exactly the kind of people who should be getting on the mat! Yoga is not about tying yourself in knots and looking good on Instagram - it is about caring for your body and your mind so that you are able to be happy and live the best possible life! My approach to classes is gentle, fun and relaxing! I hold a Level 3 Diploma qualification with YMCAfit along with training in Chair,Yin and children's yoga.
I now offer a range of classes locally in Norfolk along with workshops online classes and other content! Look out for my second Yoga for Absolute beginners classes starting in March in Carbrooke and Swaffham.
NEW CLASSES STARTING IN THE SPRING - WATCH OUT FOR DETAILS
CLASSES FOR 2020
I'm currently running 3 regular classes and one Chair yoga class with a new class starting at Thompson on 20th February. All classes are a blend hatha, vinyasa and yin. Classes started the year of focusing on being and grounded concentrating on the root chakra. To move us into spring the next block of classes will focus on building on the sun salutation and diving deep into the asanas as well as adding more postures to build a lovely warming flow!
I still have spaces in all my classes so if you are interested in joining then please massage me!
I am also going to be running two 8 week yoga for beginners courses Carbrooke and in Swaffham so keep an eye out for news!
I am currently offering three regular classes, a chair yoga class with another starting in Thompson on 20th February.
CARBROOKE VILLAGE HALL
MONDAY & WEDNESDAY EVENING
THOMPSON COMMUNITY HALL
THURSDAY MORNING - YOGA FLOW
10.00 - 11.00AM
CHAIR YOGA STARTING ON 20TH FEBRUARY 9-10 AM
WATTON CHRISTIAN COMMUNITY CENTRE
10.00 - 11.00AM
For the love of tea!
I’ve stolen this quote from another of my Blogs The Pixel Chef which has sadly been rather neglected. Way back before quotes became a thing all over the internet I started adding them to some of my photos. This one is very pertinent as I drink lots of tea and am even getting to like…
Hurrah for Dry January!
Well it’s the 31st of the month and for the *5th time since 2013 I have completed Dry January! I must say that it has been much much easier than my first “dry run” back in 2013. Having so much to focus on to do with health and new beginnings has pretty much laid to…
We have been learning and talking about meditation on my yoga course and about how valuable it is as a self care tool in tool in today’s fast moving world where we are literally bombarded by digital messages. During a group discussion where we talked about the different the types of meditation, I talked to…