Welcome to Yogavision - my unique yoga business that offers classes along with affordable bespoke marketing to yoga professionals and those in the holistic and health industries.
It would be fair to say that I am not in the first flush of youth, so if you are looking for a young pretzel teacher then look away now as I am more of an old squishy dough ball! I believe that yoga is for EVERYONE and the people who say "I am too old, too inflexible, too over weight etc to do yoga" are exactly the kind of people who should be getting on the mat! Yoga is not about tying yourself in knots and looking good on Instagram - it is about caring for your body and your mind so that you are able to be happy and live the best possible life! My approach to classes is gentle, fun and relaxing! I hold a Level 3 Diploma qualification with YMCAfit along with training in Chair,Yin and children's yoga.
I now offer a range of classes locally in Norfolk along with workshops online classes and other content! Look out for my second Yoga for Absolute beginners classes starting in March in Carbrooke and Swaffham.
NEW CLASSES STARTING IN THE SPRING - WATCH OUT FOR DETAILS
CLASSES FOR 2020
I'm currently running 3 regular classes and one Chair yoga class with a new class starting at Thompson on 20th February. All classes are a blend hatha, vinyasa and yin. Classes started the year of focusing on being and grounded concentrating on the root chakra. To move us into spring the next block of classes will focus on building on the sun salutation and diving deep into the asanas as well as adding more postures to build a lovely warming flow!
I still have spaces in all my classes so if you are interested in joining then please massage me!
I am also going to be running two 8 week yoga for beginners courses Carbrooke and in Swaffham so keep an eye out for news!
I am currently offering three regular classes, a chair yoga class with another starting in Thompson on 20th February.
CARBROOKE VILLAGE HALL
MONDAY & WEDNESDAY EVENING
THOMPSON COMMUNITY HALL
THURSDAY MORNING - YOGA FLOW
10.00 - 11.00AM
CHAIR YOGA STARTING ON 20TH FEBRUARY 9-10 AM
WATTON CHRISTIAN COMMUNITY CENTRE
10.00 - 11.00AM
No more excuses – tomorrow I start my yoga teacher training! I’m putting a way all negative thoughts about being too old, too fat etc and embracing the chnage!
I’ve taken this David Lynch quote from my Day two of True, a free 30 day January yoga programme put together by very polar Yoga You Tuber Adriene Mishler. I have to admit that I am a serial signer upper for free things online. Many come with the offer of life changing regimes or programmes…
Introducing thought for the day!
OK so this is not original and the internet is full of these positive affirmations, quotes, memes and pearls of wisdom. I had a spell of making them regularly using my photos much to the derision of my family. I thought that now was a good time to start again and add them as a…