Welcome to Yogavision - my unique yoga business that offers classes along with affordable bespoke marketing to yoga professionals and those in the holistic and health industries.
It would be fair to say that I am not in the first flush of youth, so if you are looking for a young pretzel teacher then look away now as I am more of an old squishy dough ball! I believe that yoga is for EVERYONE and the people who say "I am too old, too inflexible, too over weight etc to do yoga" are exactly the kind of people who should be getting on the mat! Yoga is not about tying yourself in knots and looking good on Instagram - it is about caring for your body and your mind so that you are able to be happy and live the best possible life! My approach to classes is gentle, fun and relaxing! I hold a Level 3 Diploma qualification with YMCAfit along with training in Chair,Yin and children's yoga.
I now offer a range of classes locally in Norfolk along with workshops online classes and other content! Look out for my second Yoga for Absolute beginners classes starting in March in Carbrooke and Swaffham.
I'M CURRENTLY NOT OFFERING CLASSES BECAUSE OF THE COVID-19 PANDEMEIC.
YOGA DURING COVID
Like all fitness and well being professionals the Covid pandemic has meant that I am unable to offer traditional yoga classes. However from the very start of the lock down I offered my existing classes the opportunity to practice with free daily videos. You can now find all of these via the Online page on this site.
I am keeping a close eye on the change in regulations and hope to be offering some out door classes for small groups soon. I am also going to be launching some more online classes in the near future.
In the mean time - keep well - stay safe - breathe and keep practising yoga!
I put together a short cooling meditation for my classes this week and have bitten the bullet and recorded it and uploaded it to YouTube!
Just a reminder that there is no yoga at Thompson tomorrow morning (9th May) or chair yoga on Monday morning (13th May) at the Christian Community Centre. Classes will return to normal after that!
Summer workshop launched
I’m thrilled to announce my summer workshop which will be taking place on Saturday 15th June in Carbrooke Village Hall from 9.30 – 1.30. I will be running this half day yoga and well-being workshop with aromatherapist Dawn Dean. The event will include a lovely up lifting yoga flow session to welcome the summer and…