Welcome to Yogavision - my unique yoga business that offers classes along with affordable bespoke marketing to yoga professionals and those in the holistic and health industries.
It would be fair to say that I am not in the first flush of youth, so if you are looking for a young pretzel teacher then look away now as I am more of an old squishy dough ball! I believe that yoga is for EVERYONE and the people who say "I am too old, too inflexible, too over weight etc to do yoga" are exactly the kind of people who should be getting on the mat! Yoga is not about tying yourself in knots and looking good on Instagram - it is about caring for your body and your mind so that you are able to be happy and live the best possible life! My approach to classes is gentle, fun and relaxing! I hold a Level 3 Diploma qualification with YMCAfit along with training in Chair,Yin and children's yoga.
I now offer a range of classes locally in Norfolk along with workshops online classes and other content! Look out for my second Yoga for Absolute beginners classes starting in March in Carbrooke and Swaffham.
NEW CLASSES STARTING IN THE SPRING - WATCH OUT FOR DETAILS
CLASSES FOR 2020
I'm currently running 3 regular classes and one Chair yoga class with a new class starting at Thompson on 20th February. All classes are a blend hatha, vinyasa and yin. Classes started the year of focusing on being and grounded concentrating on the root chakra. To move us into spring the next block of classes will focus on building on the sun salutation and diving deep into the asanas as well as adding more postures to build a lovely warming flow!
I still have spaces in all my classes so if you are interested in joining then please massage me!
I am also going to be running two 8 week yoga for beginners courses Carbrooke and in Swaffham so keep an eye out for news!
I am currently offering three regular classes, a chair yoga class with another starting in Thompson on 20th February.
CARBROOKE VILLAGE HALL
MONDAY & WEDNESDAY EVENING
THOMPSON COMMUNITY HALL
THURSDAY MORNING - YOGA FLOW
10.00 - 11.00AM
CHAIR YOGA STARTING ON 20TH FEBRUARY 9-10 AM
WATTON CHRISTIAN COMMUNITY CENTRE
10.00 - 11.00AM
Advent day 9 – be the light
I knew this would happen! I’ve been so busy that my plan to write an in depth post every day has faltered! So If I don’t manage to write anything much I can always post a lovely yoga related quote
Advent day 8 – Yoga photo shoot in Norwich
Back in June my fellow yoga teaching student Kirstie and I ventured out onto the streets of Norwich for a photo shoot. Those who know me will know that photography is a big part of my marketing business and a huge passion of mine, so it was amazing to combine this with my love of…
Advent day 7 – Bowl food
So today I finally started my Christmas shopping out in Norwich with my daughter. It was a pretty grim morning – wind and torrential rain so we spent a fair part of it holed up in Costa with my mum, dad and sister. Following a pastry their for breakfast my rather unhealthy day continued with…