Happy new 2020!
Welcome to 2020! Well Happy New year and all that – albeit very late! 2020 did not get off to a flying stat as I was struck down on New years eve by a horrible cold virus kindly brought to Norfolk from Bristol by my son when he came home for Christmas. I must say…
Childrens’ yoga coming soon!
Exciting times! I have just had my place confirmed on a children’s yoga training course with ZenMuma starting in November! I was inspired and encouraged to do this after photographing some lovely little mini yogis at Howard Junior School last week! More news coming soon!
New short course launched!
If you’ve ever wanted to try yoga but have been daunted by joining an established class then this is the course for you! Over the course of 8 weeks you will be introduced to the basics of yoga to cover breathing, postures and relaxation. The course will run for 8 weeks at Carbrooke Village Hall…
I put together a short cooling meditation for my classes this week and have bitten the bullet and recorded it and uploaded it to YouTube!
Just a reminder that there is no yoga at Thompson tomorrow morning (9th May) or chair yoga on Monday morning (13th May) at the Christian Community Centre. Classes will return to normal after that!
Summer workshop launched
I’m thrilled to announce my summer workshop which will be taking place on Saturday 15th June in Carbrooke Village Hall from 9.30 – 1.30. I will be running this half day yoga and well-being workshop with aromatherapist Dawn Dean. The event will include a lovely up lifting yoga flow session to welcome the summer and…
Happy May day! As I type the sun is shining and the air full of the sound of the birds and bees. I’m planning lots of new things for the spring and summer so here is a quick update. Thompson yoga 2nd and 9th May Thompson yoga will be taking place tomorrow morning at 10.00am…
Do you meditate?
Morning all! It’s the weekend but I must say I’m a tad disappointed as I was expecting lovely blue skies again but I have just drawn the curtains and it is all grey and dull! However, I have not let that stop me feeling more positive this morning – I am coming off the back…
2019 class up date
Just to up date everyone on details for classes in January. The new term starts on 7th January with chair yoga in Watton and the rest of the regular classes will continue during the week. I still have a few spaces left in these classes so please get in touch if you are interested in…
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