It would be fair to say that I am not in the first flush of youth, so if you are looking for a young pretzel teacher then look away now as I am more of an old squishy dough ball!

I believe that yoga is for EVERYONE and the people who say "I am too old, too inflexible, too over weight etc to do yoga" are exactly the kind of people who should be getting on the mat! Yoga is not about tying yourself in knots and looking good on Instagram - it is about caring for your body and your mind so that you are able to be happy and live the best possible life!

My approach to classes is gentle, fun and relaxing! I hold a  Level 3 Diploma qualification with YMCAfit along with training in Chair, Vinyasa, Yin and children's yoga.

All of my classes offer a unique blend of vinyasa, hatha and yin styles along with a real, focus on pranayama and breathwork. My aim is to have everyone leaving a class feeling relaxed, lighter in heart and inspired to carry on their own practice outside sessions! I'm currently offering 3 in person classes but am working on a new beginners course, some workshops and some online offerings.

In the meantime if you have any questions please do not hesitate to contact me.

I look forward to seeing you all in person on the mat very soon!